Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

This 3-ingredient frozen yogurt is a quick, healthy summer treat made with frozen fruit, full-fat Greek yogurt, and honey or ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power of probiotics and support digestive wellness.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Yogurt or curd is often seen as a healthy food loaded with probiotics, calcium, and protein. But one question keeps popping ...

Roasted semolina and yogurt make for a wholesome breakfast in just five minutes. The dish gives a perfect balance of carbs, ...

Discover why Kirkland Greek Yogurt is a dietitian’s go-to snack for steady energy, gut health support and crushing that midday slump!

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Some traditional froyo shop owners have found ways to use social media to their advantage. Ali Mahfouz, the owner of Yogurt ...