Belly fat can result from hormonal dysregulations, stress, and an obesogenic environment. However, inflammation caused by microbiome imbalance and insulin resistance plays a role.

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

Stand tall with your feet placed hip-distance apart and a barbell positioned over your midfoot. Hinge at the hips and take hold of the bar just outside knee-width. Keep your back flat, chest tall, and ...

The cultural acceptance of the 'dad bod' masks serious health risks for men, as visceral fat leads to diseases and increased mortality, requiring urgent attention.

Discover real Reviews from people who boosted their liver health, increased energy, and reduced stubborn belly fat.

While countless supplements claim to aid in weight loss, most only offer temporary or surface-level results. Hepato Burn, however, positions itself differently by focusing on the core issues tied to ...

Ever wondered why many Indians have belly fat but slim limbs? A cardiologist breaks down the real reasons behind this common ...

Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...

BELLY fat increases your risk of the skin condition psoriasis, a study warns. Psoriasis, which affects one in 50 people – ...

AH, the elusive six-pack – something we all pine for but few of us actually have.  Well not any more. We might see the ripped torsos of Rita Ora, Davina McCall and Nicole Scherzinger ...

From drinking coffee to asking for a pay rise, researchers claim there is an optimal window of opportunity to do most things ...