AG1 is a convenient, science-backed, once-a-day product to help you fill nutrition gaps and achieve your wellness goals.

Blood sugar-related health issues are becoming increasingly widespread, affecting millions of people around the world each ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Calcium and vitamin D supplements may not help prevent bone ... 1,000 mg of calcium and 800 IU of vitamin D daily. But the best way to get these nutrients is through food. Dairy products such ...

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Learn about the best foods for carbs — and the ones to ... because they contain important nutrients like fiber and B vitamins. For a balanced diet, experts recommend avoiding processed foods ...

Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity Wednesday, November 6, 2024 ... Travel Could Be the Best Defense Against Aging Thursday, August 29, ...