Whether you prefer a sandy or pebbly beach, remember to pack all the essentials. “Pack sunscreen (SPF 30 or higher), ...

The Shepherd’s Center of Greater Winston-Salem is looking for volunteers to drive older adults to medical appointments and grocery shopping, to provide minor home repairs, and/or to visit someone who ...

The $135 million stat is from leading tracking service the National Research Group, according to sources with access to the ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

At a city council meeting June 17, residents expressed their disappointment and frustration about WeRIDE coming to an end in ...

For many, it begins quite simply. Maybe it was a party, a music event, or just clicking online. They access what seems like a ...

Exercise Best walking treadmills 2025: An easy way to hit your step goal. ... She specializes in mobility work with seniors and runs regular chair workouts in her hometown of Oxford.

Best for seniors. While the Samsung Galaxy Watch 6 did not score top marks in our tests, it is still one of the best wearables for older users. ... With structured walking workouts, ...

In an age where the best fashion trainers have become everyone's footwear of choice, you'll know the name New Balance. I don't know about you, but I'm at a point in my life where not only do I want ...

To see a more complete directory of available walking tours, check out our list of the Best Charleston Walking Tours. View all Photos. Relax at Waterfront Park. free #3 in Charleston, SC.

Walking can deliver a lot of health benefits. But when it comes to popular claims, like you need 10,000 steps per day or you shouldn’t walk every day, here’s the 411.