But the benefits don’t stop there. Board-certified dermatologist Dr. Azadeh Shirazi adds that body washes not only promote ...

The country’s largest African American street festival has started its 50th anniversary celebration. Sunday, the Odunde ...

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

Beat the summer heat with calming yoga asanas and cooling pranayama techniques that reduce internal heat and promote overall ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Celebrity Malaika Arora is a fitness enthusiast. It’s something that her social media presence reflects. Even at the age of ...

Additionally, some yoga asanas positively affect the skin through improved circulation, detoxification, and stress reduction.” The yoga expert lists these seven asanas that will help you have ...

This yoga asana helps relieve swelling ... Remember that dewy and glowy skin you used to have? Yeah, menopause won’t let you have it. As estrogen levels drop, your skin can become noticeably ...

keeping your skin youthful and radiant. Sarvangasana, also known as the Shoulder Stand, is one of the best anti-aging yoga poses. It improves blood circulation to the face, delivering essential ...

Specific yoga poses can enhance circulation, alleviate stress, and support detoxification processes that may tighten loose skin and delay aging signs. Consistent practice along with a balanced ...