But the benefits don’t stop there. Board-certified dermatologist Dr. Azadeh Shirazi adds that body washes not only promote ...

The country’s largest African American street festival has started its 50th anniversary celebration. Sunday, the Odunde ...

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

Beat the summer heat with calming yoga asanas and cooling pranayama techniques that reduce internal heat and promote overall ...

Trying to quiet the mind and body can feel overwhelming. Learning the benefits of restorative yoga poses, plus how to relax, ...