But the benefits don’t stop there. Board-certified dermatologist Dr. Azadeh Shirazi adds that body washes not only promote ...

The country’s largest African American street festival has started its 50th anniversary celebration. Sunday, the Odunde ...

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Boat Pose and Bridge Pose are effective yoga postures for core strength, stability, and balance. They enhance posture, ...

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

Beat the summer heat with calming yoga asanas and cooling pranayama techniques that reduce internal heat and promote overall ...

Crepey skin is the result of both natural aging and external factors. Over time, our skin loses collagen and elastin, becomes ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Celebrity Malaika Arora is a fitness enthusiast. It’s something that her social media presence reflects. Even at the age of ...

While we are on the topic, one of the best and most holistic ways to improve your mental health is by practising yoga. Here are some of the most effective yoga asanas for your mental health that you ...

Starting your day with yoga can help you feel fresh, energetic, and calm. You don’t need to be an expert to do yoga.

Additionally, some yoga asanas positively affect the skin through improved circulation, detoxification, and stress reduction.” The yoga expert lists these seven asanas that will help you have ...