Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving ...

Dense bean salads have not only gone viral on social media but also inspired variations that will entice adventurous foodies.

hat politicians eat, or say they eat, tells us so much about them. Tony Blair told his northern constituents in Sedgefield ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Baked bean recipe in Crock Pot is a rich, sweet-and-savory dish that’s easy to prepare. Made with canned beans, molasses ...

Start small, win big: If beans aren't regular guests at ... and adzuki beans are gentler on digestion than kidney beans, navy beans, or chickpeas. Start with the friendly varieties and work ...

Beyond the town center, Berlin offers easy access to natural wonders that showcase Maryland’s diverse landscapes. Assateague ...

Crispy halloumi with tomatoes and white beans, sheet-pan bibimbap and gnocchi with hot and sweet peppers keep things ...

Bile acids are made from LDL (bad) cholesterol, and when you eat beans, its fiber content binds to these acids, forcing the liver to use more circulating LDL cholesterol to make new bile, he says.

This can include prosthetics, fitness and weight changes, a ton of makeup, or all three. Taking on a physically demanding ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Whether your summer day resembles scorching hot Arizona or swampy Louisiana, these useful products will help prevent you from ...