Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving ...

Dense bean salads have not only gone viral on social media but also inspired variations that will entice adventurous foodies.

Protesters block major highway in California Joe Manganiello, Who Starred in ‘Pee-wee's Big Holiday,' Breaks Down ... Lessons for the Royal Navy Ryan Fox wins Canadian Open with 'best shot ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

USF losing highly respected athletic director Michael Kelly in the midst of the debt-heavy stadium project is yet another ...

With grants canceled and billions of dollars in jeopardy, Trump’s cuts are devastating American farmers and plunging families ...

For the past year and a half, I have been adjusting to cooking for one after decades of sharing the kitchen with my spouse, a wonderful cook and enthusiastic eater. It has been a challenge. Sometimes ...

It was the culmination of a long-awaited dream and a cause for great celebration when Port Canaveral officially was dedicated ...

Start small, win big: If beans aren't regular guests at ... and adzuki beans are gentler on digestion than kidney beans, navy beans, or chickpeas. Start with the friendly varieties and work ...

Beyond the town center, Berlin offers easy access to natural wonders that showcase Maryland’s diverse landscapes. Assateague ...

But the true breakfast star at the Anchor might be the regional specialty that many outsiders have never experienced: goetta. This Cincinnati/Northern Kentucky creation is a mixture of ground meat, ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.