A 60-day online fitness program created by The Biggest Loser trainer Bob Harper, consisting of workouts and a nutrition plan. Who tried it: Gabrielle Olya, PEOPLE writer and reporter Level of ...

“I just continued to follow the support system that I had from The Biggest Loser‘s [diet] plan, Dr. Cheryl’s ... Is Rachel’s workout regimen too much? Let us know.

Choose a 4, 8 or 12 weeks program and The Biggest Loser fitness game builds a workout and nutrition plan for you so you can reach your fitness goals. Trust us: it's not just a workout for the ...

The exercises are outlined below and there are videos to demonstrate how to do each move. You've got this! And if you missed the first week's workout, start there.

No WONDER people were upset when Jerry Lisenby--the oldest contestant on The Biggest Loser--was kicked off last ... a load of his food and exercise plan, I gotta say, Jerry's some sort of superhero.

Find a fitness routine that you can stick with on most days. What type of diet do the Biggest Loser contestants follow ... consultation about their diet plan and give them instructions on the ...

A winner of NBC's The Biggest Loser is headed to Saginaw. Pete Thomas, the at-home winner of the show's second season, will lead a free seminar and community workout 11 a.m. to 2 p.m. Aug. 22 at ...