A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

A daily cup of beans may help lower cholesterol and inflammation, supporting better heart and metabolic health.

A new study suggests that eating a cup of black beans or chickpeas each day offers protective health benefits. The black bean ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Summertime means corn on the cob! If you find yourself up to your ears in ears of corn, Chef Janet Loughran has some great recipes to clear some space in your fridge. Using a large bowl and a small ...

On the packaging side alone, Bold Bean Co stands out. The start-ups sells its beans in tall glass jars, rather than cans, ...

I had no idea brownies made out of black beans could be so delicious! With the help of cacao nibs and powder, you can tu ...

Want to lower your cholesterol? Try a daily cup of this common bean - A study explored the potential health benefits of ...

Resistant starch resists digestion and feeds beneficial gut bacteria, producing short-chain fatty acids that support gut health. Consuming resistant starch can promote fullness and provide fewer ...

Oh, the beauty of a modular dinner: a meal you can put out on the table in several bowls — a base plus toppings — and let ...

You can use black beans, white beans or pinto beans ... In an ovenproof skillet or small roasting pan, toss the broccolini with the onions, garlic, olive oil, lemon zest, salt and pepper.