For something so good for you, fiber gets shockingly little attention. It helps prevent heart disease, type 2 diabetes, colon ...

Jay-Z made a surprise appearance during Beyoncé's final performance in Paris for her “Cowboy Carter” tour. After a strong ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

A new study presented at Nutrition 2025 discovered some fascinating health benefits in beans. After just 12 weeks of eating ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Beans have been called a longevity superfood, and new research shows they help lower inflammation and cholesterol in a matter ...

This was also part of a larger study into beans – exploring how eating black beans and chickpeas affects the gut. So, as our understanding of gut health increases, it will be interesting to see ...

Elion, the healthcare technology research and intelligence platform for the AI era, announced today a new partnership with the Coalition for Health AI (CHAI), an industry-led coalition committed to ...

They wanted to understand whether black beans and chickpeas, consumed daily, could influence biomarkers of health after 6 and 12 weeks. In total, the study involved 72 people.