Parsing the data between younger and older ages, the researchers found that men and women under 65 who had trouble lifting ...

Social media would have us believe there is a special formula for perimenopausal health, but many experts disagree. Here, ...

For her appearance on The Weirdest Thing I Learned This Week, Casey shared an excerpt of her book that challenges the narrow ...

Fat jabs aside, losing body fat requires concerted effort. Exercise alone will not shift excess kilos – a diet and workout ...

The ideal American woman has not always been well. For a long time, she was just skinny. “Nothing tastes as good as skinny ...

More than ever, Black women are realizing the importance of living ... Here are the most extreme weight loss transformations of famous celebs that inspire all of us to continue our own health ...