It could be fundamentally altering your nervous system and preventing essential recovery processes. While we’ve come to accept constant sound as an inevitable part of modern life, emerging ...

Reset your mind and body with this 30-minute yoga practice for nervous system regulation. Using slow, grounded movement and long, gentle stretches, this flow helps release physical tension, quiet the ...

Our sympathetic nervous system (responsible for the fight, flight, freeze, and fawn responses) is being thrown into overdrive because we remain on high alert, constantly reacting to stressor after ...

The peripheral nervous system is the part of the nervous system outside the brain and spinal cord. It consists of nerves that carry information between the central nervous system and the ...

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. People who eat more ultra processed foods like ...

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Advisory Alert: It has come to our attention that certain individuals are representing themselves as affiliates of Moneycontrol and soliciting funds on the false promise of assured returns on ...

The two branches of the autonomic nervous system are integrated anatomically and functionally with visceral sensory pathways, and are responsible for the homeostatic regulation of gut function. The ...