Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

Blood flow rate, mL/min Dialysate flow rate, mL/min; Short daily: 2–3: 4–6: 300–400: 500–800: Short daily with low-flow dialysate: 2.5–4: 4–6: ... Cardiovascular effects of home dialysis therapies: a ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

Soaking in a hot tub could have major health benefits, according to a new study by researchers in Oregon. Recently, science ...

Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular health naturally.

Wooden massage tools are slightly different to traditional gua sha but offer all the same benefits, depending on how you use ...

Know the hidden factors that contribute to coronary artery disease beyond high cholesterol. Expert insights reveal lesser-known causes and risk factors for heart health.

Good health depends on strong circulation. Blood flow carries oxygen and nutrients to every part of the body-including the heart, brain, skin, and muscles. When circulation is impaired, the body ...

An ultrasensitive small-animal PET scanner can image the entire body of a rat with sub-second temporal resolution ...

Let’s face it—feeling sluggish, tired, and mentally foggy isn’t just part of aging. It’s a signal. For me, it was a warning ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...