Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too ...

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 ...

But it is known that staring at a laptop or scrolling TikTok for six hours can cause eye strain and discomfort due to a ...

Discover how paint colors in your home instantly affect mood, stress levels, and mental health through powerful brain-color ...

And if you’re anything like me (read: always curious about the latest wellness trend), you might be wondering whether light ...

May is Healthy Vision Month, making it the best time to rethink screen habits. George Toh, VP and GM of Lenovo Visuals ...

From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the ...

Additionally, having a phone under a pillow may increase the risk of accidentally activating alarms, notifications, or calls ...