A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

NAKPRO Pea Protein delivers 26g of protein and 4.9g of BCAA per serving, supporting muscle gain and fast recovery. Sourced ...

It enrolled 40 young adults and randomized them to either a vegan or omnivore diet. The participants had three weightlifting ...

Momentous Creatine is often thought of as a bodybuilding supplement ... and bone health for women throughout their lifespan. Momentous Creatine is vegan and contains just one ingredient: creatine ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly how much you need.

Vegan bodybuilder Maddie McConnell recently became this year’s World Natural Bodybuilding Federation (WNBF) Women’s Pro Figure World Champion. McConnell competed at this year’s WNBF World ...

A 2023 European survey revealed that 1-8% of the population follows a vegan diet, with 75% being women aged 18-45. However, the rise in veganism among women of reproductive age has raised concerns ...

On the same weekend, fellow vegan athlete Maddie McConnell became a world champion for the second time when she won the Figure Division of the Organization of Competitive Bodybuilding (OCB) World ...

You want to look good, but you don't have a ton of time. We get it. This 8-minute abs workout will make you stronger in a ...

Estonian-American bodybuilder, fitness model and social media personality David Laid went vegan more than three years ago and stayed so for some time. For bodybuilders, fitness influencers ...

Among vegan women, pregnancies lasted 5.2 days longer. The scientists undertook this study because “the number of people adhering to plant-based diets has been increasing dramatically in recent ...