In TODAY.com's expert tip of the day, a psychotherapist shares her go-to phrase for releasing tension during or after a ...

For many, the thought of exercise conjures images of grueling workouts, sweat, and discomfort – a necessary evil for health.

Jon Hamm joined his co-star John Slattery to discuss 'Mad Men' — including Roger's controversial blackface episode: 'What leg ...

Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...

Want to reach older age with a sharp mind and healthy body? Part of the answer may be in your coffee cup, according to new research.

Rosemary, lavender and thyme were the three plants Staub brought with her to share their scents with parents. She said these ...

On May 6, my husband and I celebrated our third wedding anniversary. Something we both like to do is give one another a gift ...

There’s a worrying trend in the cancer world with young adults getting cancer at higher rates, and scientists don’t know why.

As a means of coping with the depression, many opt for alcohol and narcotics to help them forget the ongoing difficulties, ...

Do you struggle to implement lasting change in your life? Anchoring your habits could be the neuroscience-approved trick to ...

A new artificial intelligence (AI) test can identify which men with prostate cancer will benefit most from the life-extending ...

The next time you're optimizing your health routine, consider this: Your relationship satisfaction at 50 may be more ...