Bodybuilding champion Ronnie Coleman hospitalized with serious medical condition. Fans worldwide send prayers to the 8-time ...

When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to complete, depending on your fitness level and training plan. Just thinking about ...

Princess of Wales has a natural flair for fitness but a resurfaced moment from 2016 is reminding royal fans just how ...

Denise Austin demonstrated three moves to strengthen and tone the legs, arms, and abs. She says these exercises will make you ...

News checks in with Planet Fitness for a summer beach-inspired workout on this week's edition of Get Fit with Fox.

These are three new fitness startups worth knowing about, founded by veterans of Android, Whoop, and Runkeeper.

Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma ...

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

Since replacing Carlo Ancelotti as Real Madrid manager late last month, Xabi Alonso has repeatedly stressed the importance of time on the training ground to implement new ideas. The 43-year-old ...

Amazfit recently launched its Helio Strap, the third of the three once-rumored Whoop-like trackers to be officially announced ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Every Monday we're focusing on the components for a healthy life, so Craig Donnell with Intentional Fitness, LLC is showing us some simple exercises we can do to start our fitness journey!