The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

AS has been their tradition for many years, leading supplement and equipment store, Fitness Express will continue that ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

NEW YORK (Reuters) - Peloton Interactive on Friday won the dismissal of a proposed shareholder class action lawsuit accusing ...

This rendering shows the X-Treme Ninja Course from Greenfields Outdoor Fitness that Roseville chose for Rotary Park. The ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...