Are you struggling to lose those extra kilos? Malaika Arora is a fitness inspiration for a lot of young women. Tap to check her HIIT cardio routine for effective fat loss. High-intensity interval ...

SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

The video starts with Adwik Paul preparing for the next morning by taking a face dip in ice-cold water with lemon wedges.

Move over Chris Hemsworth – there’s a new bundle of muscles in town, and it’s someone you may not expect to be so “jacked”.

From sunrise rituals to bedtime meditation, Samantha’s day is a well-balanced blend of fitness, skincare, and mental ...

At 49 Tamil star Suriya stuns fans with six-pack abs in Kanguva Discover his 100-day fitness journey disciplined diet and core-sculpting workouts that defy age ...

The jury of eight men and four women convicted Peter Zisopoulos, 37, of second-degree murder and criminal possession of a ...

The excitement is mounting as the Shopwise Bike Fest gears up for its much-anticipated second staging this Sunday, May 18, ...

Karina Ward has been a surrogate for two beloved sets of friends – here she tells us why she gave them the greatest gift ...

Rohit Sharma and Virat Kohli recently announced their retirement from Test cricket. The timing of the announcement has left many fans and experts shocked considering the fact that India travel to Engl ...