I've tested dozens of running shoes since the beginning of 2025. These are the pairs I didn't want to take off.

What happens when two powerhouse women in wellness—fitness legend JJ Virgin and health and wellness TV host Gayle Guyardo—swap workout routines? A whole lot of sweat, ...

Score up to 45% off on protein powders, creatine and other sports supplements from Bigmuscles Nutrition in the Amazon Sale.

Quick classes are one of the best things about Peloton's at-home fitness offerings, but when you want to take multiple short ...

Sodium bicarbonate isn't just for baking. This old-school buffer can boost endurance, delay fatigue, and help you crush ...

Kahn is a particular fan of the peptides NAD+ and glutathione—which, she says, “work synergistically to help with energy, ...