After a gruesome motorcycle accident, Amberly Lago was told she needed to amputate her right leg. She was given a 1% chance ...

Cardinal Robert Prevost, known at Omega Gym as just 'Robert,' has been elected Pope Leo XIV. His trainer, Valerio Masella, ...

As you come forward and turn the knee in, you repeat the internal rotation of the hip, followed by slight external rotation ...

Trainer William McCray inspires seniors to remain active with strength training. U.S. Social Security Administration Commissioner Frank Bisignano discusses the potential opportunities for fraud in the ...

A Pine Belt man beat the odds after a life-changing accident in 2019. Doctors told Jason Cooper that he would never walk ...

The social fitness app Strava has made two acquisitions over the last month and change: on Thursday, Strava's acquired ...

Are you tired of fad diets and fitness routines that feel like punishment? Forsyth Fitness Personal Training is bringing a ...

Now, broadcaster and mum-of-three Williams is just months away from entering a new decade as she turns 40 in October, and her goal is to ‘be the best version of herself, staying strong and lean with ...

Mohanlal's fitness routine includes battle ropes, showcasing his remarkable energy levels. His gym instructor has also ...

A Tupelo personal trainer and businessman is using his life experiences to motivate, equip, and inspire others.

The latest Garmin device packs more than enough features for everyday athletes. Find out more in this Garmin Vivoactive 6 ...

Hyrox is one of the biggest players in a growing trend of fitness competitions. Danny Rae, the UK men's champion and a ...