A 48-year-old woman from China's southwestern Sichuan Province fractured a rib simply by turning over in bed, due to severe ...

In an unusual case, a 48-year-old woman from Chengdu in China suffered a bone fracture simply by turning over in her sleep, ...

To prepare for a bone density test, patients should stop taking calcium supplements at least 24 hours before the exam for the most accurate results, says Baum. Wear comfortable, loose clothing without ...

We might not be able to see our ribs or tailbone or humerus ... early to start thinking about preserving your bones. Your bone density is highest when you’re in your mid-20s, Shau says, after ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Bone density is a measure of the amount of minerals, such as calcium, in the bones. Bones with higher levels of minerals are stronger and less likely to break than bones with fewer minerals.

If you want to protect your bones and stay active as you age, here are 6 effective tips to help you maintain and even increase your bone density. Calcium is the most important mineral for bone health.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.