A new study reveals that regular vitamin D supplements can slow down the ageing process. This discovery highlights vitamin ...

A recent study reveals that dimethyl fumarate (DMF), a compound already approved for other inflammatory diseases, can prevent ...

Ayurveda offers a holistic approach to managing spondylitis, focusing on balancing the Vata dosha through herbal decoctions, ...

Walnuts, chia seeds, and flaxseeds are dietary sources of omega-3 fatty acids that will reduce bone inflammation and guard against bone loss. Dr Batra concluded, “Being strong from the inside ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Drumsticks, a staple in South Asian cuisine, offer a range of health benefits beyond their culinary appeal. Rich in vitamins ...

In today’s fast-paced world, stress is an inevitable part of life, be it due to work, relationships, or demanding physical ...

These pantry items are rich in omega-3 fatty acids, fiber, vitamins, minerals, plant-based compounds and antioxidants that ...

Dr David Johnson discusses recent findings indicating that vitamin D deficiency may contribute to the development of various ...

Eating a placenta may not give you the health benefits some people want you to believe it has, but using it as a bandage might.

Mood swings, puberty-like symptoms, growing breasts and a risk of heart attack are some of the side-effects of Magnussen’s ...