Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

A new study reveals that regular vitamin D supplements can slow down the ageing process. This discovery highlights vitamin ...

A recent study reveals that dimethyl fumarate (DMF), a compound already approved for other inflammatory diseases, can prevent ...

Ayurveda offers a holistic approach to managing spondylitis, focusing on balancing the Vata dosha through herbal decoctions, ...

Some evidence supports the idea that nutrients in bone broth, especially amino acids, can reduce inflammation and support ...

From heart to brain, and from eyes to skin, omega-3 fatty acids are said to help shape the body functioning in many ways. The ...

"Consuming bone broth with high levels of heavy metals can pose health risks, including minor ailments like headaches, vomiting and tiredness. But more dangerously, heavy metals can also cause organ ...

Walnuts, chia seeds, and flaxseeds are dietary sources of omega-3 fatty acids that will reduce bone inflammation and guard against bone loss. Dr Batra concluded, “Being strong from the inside ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Drumsticks, a staple in South Asian cuisine, offer a range of health benefits beyond their culinary appeal. Rich in vitamins ...