Discover the top 8 foods scientifically shown to strengthen bones and prevent osteoporosis. Learn which nutrients matter most ...

This review draws attention to a critical and often overlooked paradox in T2DM: patients may have normal or even high BMD, ...

Fractures aren’t fun at any age, but as you get older, they can lead to serious complications. That’s why keeping your bones ...

The comforting beverage can have a range of important health benefits, and you've probably already got it in the cupboard at ...

Mar. 14, 2025 — Researchers have found that proteins and pathways involved in inflammation are associated with changes in bone mineral density (BMD) over time. The research, could potentially ...

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...

A large cross-sectional study using NHANES data found a non-linear negative relationship between lipid accumulation product ...

Worsening disability may increase the risk of bone mineral density loss in MS, potentially leading to fractures, a study ...

LAP, which determines the accumulation of lipids and the presence of central obesity, is calculated using both waist ...

If you’re trying to gain muscle, lose body fat, improve bone density, or support a healthy pregnancy, it’s important to ...