As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana ...

A study from ETH Zurich shows that premature aging disrupts bone structure and osteocyte networks in an age- and ...

Support bone health after 60 with simple tips on diet, movement, and lifestyle. Learn how to build strong bones and prevent ...

My grandmother has osteoporosis, along with 10 million other Americans diagnosed with the disease and 43 million others with low bone mass. Not wanting to follow in her hobbled footsteps, the rest of ...

Calcium and vitamin D, along with exercise and managing medications, are important for bone strength and density. As we age, bone density ... falls and had lower bone mineral density.

However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, calcium, and vitamin D. Bone density can lessen with age ...

As we age, the health of our bones becomes increasingly important. Osteoporosis, a condition characterized by weakened bones, affects millions, leading to fractures and reduced quality of life.

Getty Images Transgender individuals are at an increased risk for osteoporosis and decreased bone mineral density ... at 65 years old and with the mean age of initiating HRT being 27.5 years ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with ...