The good news is that you can learn how to manage anxiety. And you can learn how to help your worries. These children’s books are a good starting place for understanding and compassion.

This cute picture book, featuring Little Nick, teaches children how to overcome worries, fear and phobias as well as understanding how to cope with anxiety. It provides tips and techniques on what ...

If your child isn't one for story time or struggles to sit still through an entire book, anti-anxiety toys can also be a useful tool in times of comfort. Many anxiety toys for kids make good use ...

The book offers practical and easy-to-apply techniques to picky eaters and children with food anxiety while encouraging them to feel more confident and less anxious at mealtime. By following Fred ...

Anxiety and stress seem to be on the rise in all aspects of life, and it can be crippling for even the youngest of kids. That’s why Ellis has written a book called “The Coping Kids.” ...

DETROIT, MI (WXYZ) — An exciting new picture book has arrived, made especially for kids who struggle with anxiety and stress. Its author, Lila Shea, is a high ...

“We have an influx of information, and all of these things together create a lot of anxiety that is just built into the culture,” said Maria Evans, who coauthored the book “Raising Calm Kids ...

Jeschke published a children’s book titled “Cicadas Don’t Bug Me.” She said she wrote the book for children but hopes it will also help adults overcome any fear they have of the big red ...

The following excerpt is from her newest book, “Climate Anxiety and the Kid Question: Deciding Whether to Have Children in an Uncertain Future,” which was published earlier this year.

this book gives kids and parents the tools and language to process their climate-related emotions. What, exactly, is climate anxiety? And how should we cope? Environmental reporter Rosanna Xia ...