Free Times columnist Preach Jacobs writes about what Juneteenth means to him, what it should mean for the Black community and ...

Researchers analyzed sleep data from over 21,000 users, finding heavy snooze users exhibit erratic sleep schedules. Experts warn that snoozing disrupts restorative sleep stages, particularly REM ...

It just might be the worst sound in the world: your alarm clock. If you find yourself rushing to press the snooze button, you are not alone. A new study found just how common the practice is ...

When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my case, “just five more minutes” is practically a morning mantra.

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers ...

But what happens when you do get to bed on time, only to spend your morning slapping the snooze button? If this sounds like you, you’re in good company. A recent study published in Scientific ...

But maybe you stayed up a little too late, or maybe you tossed and turned a little too much. Now it’s 6:09 a.m., and you’re tempted to press the snooze button a second time. Most sleep scientists ...

The snooze button was pressed in close to 56% of the 3 million nights studied. Around 45% of study subjects hit the snooze button on more than 80% of mornings. These heavy users snoozed ...

Even though using the snooze function on an alarm clock isn't recommended by sleep experts, it's a common practice, according to a new study led by researchers at Mass General Brigham. Using data ...

Spotify has shared a new update which brings a "Snooze" feature that allows users to skip overplayed songs. Through this feature, users are set to discover new experiences on the platform without ...