Ever heard the words abduction and adduction in relation to your workouts? These two similar-sounding terms describe opposite ...

Rakesh Roshan, at 75, is redefining fitness with a powerful gym routine that includes boxing, weightlifting, and dynamic exercises. Sharing a video of his intense workout, he emphasized that fitness ...

Karishma Tanna shared a video where she was seen sweating it out in the gym with her team. Her intense workout routine will ...

Dressed in sleek black activewear, Roshan shows off his discipline and drive, performing high-intensity moves with impressive energy. Here's a closer look at his routine, what it says about staying ...

Rakesh Roshan has frequently been candid about his fitness journey and the health transformation after his battle with cancer ...

Tris Dixon sits down with Josh Taylor, a former world champion on the comeback trail, to discuss his personality, his career, ...

Tiger Shroff, Sham Kaushal, and others are awestruck by veteran filmmaker Rakesh Roshan’s inspiring fitness video.

ProBox TV analysts Paulie Malignaggi and Chris Algieri discussed Manny Pacquiao's comeback attempt at age 46 on the latest ...

Three-sport megastar Stamp Fairtex thinks that reigning ONE featherweight Muay Thai world champion Tawanchai PK Saenchai will get his revenge against Masaaki Noiri once they face each other again in a ...

Tired of your stubborn belly fat refusing to budge no matter what you try? It might be time to change your fitness routine!

Following the death of George Floyd and everything that occurred afterwards, Minnesota sports figures question whether change ...

Not so fast, however, according to England’s seven-times world champion Lewis Hamilton, ­warning the pressure is about to ...