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“It’s what happens when you consume too much low-quality online content, which is like junk food for the brain,” Dr. Andreana Benitez says.

Experts explain whether "brain rot" is real, a sleep scientist shares the best time to set your alarm to avoid hitting snooze, and more from TODAY for June 6, 2025.

Brain rot, a tongue-in-cheek term to describe spending too much time online viewing intentionally nonsensical memes, has not been well studied.

The family of an 11-year-old girl recovering from a rare brain tumor is now in Mexico after they were deported. Their images have been blurred for confidentiality purposes.

“Brain rot” describes the supposed mental decline resulting from too much time spent in the chasms of the digital world reserved for trivial content.

‘Brain rot’ was also declared Oxford’s Word of the Year in 2024. Here's how to know if you're experiencing it, and the many ways to counter it.