Improving your handgrip strength doesn’t have to be hard work. Here are 3 tips you can follow to work on muscle strength while also contributing to a sharper brain. Tip #1. Squeeze a ball.

Below, learn how poor grip strength may affect the brain (and vice versa), plus four tips to help you get a better grip on things (literally!). Your brain health matters!

How art therapy helps the brain WBUR | By Peter O'Dowd, Samantha Raphelson Published May 15, 2025 at 11:43 AM EDT ...

How art therapy helps the brain 09:27 May 15, 2025 Peter O'Dowd Samantha Raphelson (Getty Images) ...

The show, dubbed “Strength: A Celebration of Art Queens,” features the wives and daughters of respected musicians such as Harper Grohl (Dave Grohl’s daughter) and Heart Hera (James “Munky ...

Creatine is one of the most studied supplements in the world, offering benefits for strength, recovery, hydration, and even brain health. Learn why anyone who trains regularly should be taking ...

Fred Schwaller 04/08/2025 Researchers studying people's brain activity when looking at abstract art have revealed why we interpret blobs of paint on canvas so differently.

Conventional knowledge suggests that low-impact, non-weight-bearing exercises are ideal for older people. As you age, you may switch from hitting the gym to simply taking walks, for example. But a ...

Hirst says after suffering from a severe traumatic brain injury, it’s her love of softball that sped up her healing process far beyond expectation. “I can do this and I will keep doing it ...

Music is a well-studied way to increase self-esteem and build brain strength. Music also taps into long-term memory, and even dementia sufferers respond remarkably well to music.