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In addition to wheat, Ezekiel bread contains barley, lentils, spelt, millet, and soybeans. That depends on which one you choose. The company describes the original Ezekiel as having a rich ...
Ask for the multigrain bread instead of the biscuit or cornbread. One slice of multigrain contains just 100 calories, compared to the 160 calories you’ll get from a biscuit and the 210 you’ll ...
While most of us are willing to deny ourselves the occasional candy bar, bowl of ice cream or even a can of soda, there are some foods that feel like everyday staples in the standard American diet.
Beyond fiber, wheat bread contains more nutrients, such as magnesium, zinc, and vitamin E, compared to white bread. These contribute to bone health, immune support, and skin health. When choosing ...
“Traditional wheat bread leavened with baker’s yeast contains high levels of fructans, which can be a symptom trigger in many people with IBS,” says Kate Scarlata, a registered dietitian ...
Understanding how to read labels will help you avoid breads that contain enriched wheat flour. Other types of breads to avoid are those that list sweeteners — such as sugar, high-fructose corn ...
A Publix shopper is going viral on TikTok after revealing that some of the store’s bread products contain pork—an ingredient many wouldn’t expect to find in their grocery staples.
The U.S. Food and Drug Administration has alerted consumers about an urgent recall of three bread products that may contain shards of glass. According to the FDA’s enforcement report ...
White bread differs from wheat and whole-grain bread because it's been refined so it only contains one of the three key parts all grains originally possess. Whole grains keep the bran, germ and ...