It is a household staple and a fundamental part of many diets across the world. But in recent years, bread has become an increasingly divisive topic with differing viewpoints about its health benefits ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

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A new study has found that defatted sunflower seed flour offers a ‘promising option’ for enriching bread products.

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Young children should be encouraged to eat foods which have protein in them, in order to help them grow and develop. Protein ...

Explore the healthiest and tastiest ways to cook eggs, from poaching to shakshuka, without compromising their nutrients.