Researchers compared the effects of eating whole grains to eating refined grains like white bread and pasta. They focused on ...

Explore North Carolina's top bakeries, from historic favorites to new gems, serving up fresh-baked pastries and warm morning ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

This wholesome bread recipe uses a 24-hour fermented starter to develop a naturally sweet flavor and moist, tender crumb—without any added fats. It’s made with whole wheat and a simple glaze, then ...

BBC Melissa Hogenboom don find out which bread be di healthiest and wetin you suppose look out for in your bread.

Stepping away from traditional wheat flour opens up a world of culinary possibilities and a host of valuable nutrients. For ...

Check out the lunch menus for Cape Girardeau, Scott City and Jackson Senior Centers for Monday, July 14, through Friday, July ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

The Church previously issued a statement to clarify it was not banning gluten-free bread or non-alcoholic communion wine.

Eating fiber-rich foods daily is essential for maintaining a healthy gut and improving digestion. These foods help feed ...

New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.