7 Best Healthy Options at Subway, Recommended by Dietitians Fast food may have an unhealthy reputation, but these dietitian-recommended fresh sandwich picks from Subway check all the nutrition boxes.

Subway unveiled their ghost pepper bread -- we tried it on several subs, and let's just say it brings some heat without bringing the fire.

Subway’s ghost pepper bread is its first new sub bread in three years and is featured on two new spicy sandwiches, for a limited time.

We asked Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, for her suggestions about what to order at Subway if ...

Subway was one of the first fast food brands that made customization a key component of the ordering process, starting with the bread. Subway fans know that the first decision in sandwich building ...

Subway’s new bread is a first for the sandwich chain, but it won’t stick around. Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two ...

Subway’s ghost pepper bread is its first new sub bread in three years and is featured on two new spicy sandwiches, for a limited time.

Subway’s ghost pepper bread is its first new sub bread in three years and is featured on two new spicy sandwiches, for a limited time.

Subway’s new bread is a first for the sandwich chain, but it won’t stick around. Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two ...