The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You’re getting fewer carbs because there’s less bread. It has less ...

Perhaps the only thing more famous than Subway's extensive list of sandwiches (which we ranked) is the chain's bread itself. The daily baked breads are iconic in their own right and come in ...

Subway’s new bread is a first for the sandwich chain, but it won’t stick around. Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two ...

Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

With its lengthy menu of lean meats, veggies and whole-grain breads, you can find many healthier options at this sub shop. Read on to find out what seven healthy sandwich options at Subway are ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you're looking to eat a quick and healthy meal. Nutrition experts say that with ...

A Subway customer shared how he was able to buy a footlong loaf of bread from the fast food restaurant for a dollar. The six-second clip featured TikTok user Tre (@tretreweewee) munching on an ...

Subway was one of the first fast food brands that made customization a key component of the ordering process, starting with the bread. Subway fans know that the first decision in sandwich building ...