Everything tastes better in the summer. Maybe it's because the weather is warm and sunny and you can eat outside. And of ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Make this for breakfast, lunch or even dinner! Eggs are such a great protein packed meal! If you need a breakfast that will keep you going all day, try these Mini Egg Bites that are made in a ...

Discover why your morning energy crashes despite eating breakfast, how specific food combinations trigger midday fatigue, and ...

These vegan breakfast tacos call for tofu ... these fish tacos are a great weekday lunch or dinner option. They’re also low in saturated fat and sodium. The salsa in this recipe contains ...

Wouldn't life be easier if you could make dinner for the family in five minutes? Well, it turns out you can with this ...