But with all of this love for the first meal of the day, have you ever wondered where it got its name from? The answer is pretty straightforward. Breakfast is a compound word, combining the words ...

Once everything is mixed, put the oats in the fridge to soak up the flavor of the mix-ins overnight, hence the name. Overnight oats are arguably the easiest meal prep breakfast. Carte noted ...

It’s the most important meal of the day — experts say sales for breakfast foods across the globe will crest $487.77 billion in 2025. That’s a lot of coffee, eggs and cereal. Lately ...

Although research shows that it’s not necessarily the most important meal of the day, it’s always a good idea to have some breakfast before you step out. Some people are able to skip breakfast ...