Pyramid Hill Sculpture Park is hosting a Day of Sound Meditation celebrating the summer solstice. Stacy Sims, from The Well Cincinnati talks about the event and lead us through a bit of guided ...

Beautifully gentle books that offer pause, reflection, and clarity when you're burnt out, grieving, or longing to begin again ...

Lavendaire guides you through a meditation for healing and emotional release. Food Network star Anne Burrell dies at age 55 Trump reveals new price tag for Canada to join "Golden Dome" defense system ...

Yoga combines physical postures, breathing exercises, and meditation to promote overall well-being. It has been ...

Cancers, today's horoscope emphasizes inner peace for health, wellness, love, career, and finances. Prioritize calmness through meditation and mindful pauses to navigate challenges. Your breath is key ...

These will combine with paying attention to how your emotions affect your nonverbal communication and allow you to adjust ...

With mental health tech booming, many startups are investing in meditation app development services. In 2025, mindfulness is no longer just a wellness trend - it's a daily habit for millions of users ...

Regular physical activity is crucial for staying healthy. Beginners should at least aim for 30 minutes of moderate exercise ...

Drowning in chaos? Sadhguru’s 6 daily rules—breathwork, meditation, movement, and silence—offer ancient tools to reset your ...

UFC champion Cain Velasquez is teaching emotional regulation and self-control through holotropic breathing exercises to his ...

Discover 10 powerful daily habits that can extend your lifespan and boost your health. From stress management to social ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...