Ancient wisdom meets modern science in this powerful exploration of conscious breathing. Learn how to harness your breath to ...

Many airports have been undergoing major renovations aimed at elevating customer experiences, and outdoor spaces have become all the rage.

TWO ideas struggle for mastery in the mature reflections of this lover of nature and poetry: the one the super-mechanical and super-chemical character of living creatures, the other the continuity ...

Each breath a symphony of lung, muscle, brain Every time you inhale, your lungs fill with oxygen-rich air that then diffuses into your bloodstream to be distributed throughout your body.

Stanford and others call it “forest bathing,” a Japanese term. Studies have found it bolsters the immune system. According to a study by Frontiers in Psychology, spending just 20 minutes a day outside ...

There, she reconnects with its wild beauty and slowly rebuilds her mental health after a decade of caning it in London. In her 2016 memoir of the same title, Liptrot writes how nature — sharp ...

LORD RAYLEIGH, in NATURE, December 19, 1912, has again returned to the subject of breath figures, and his criticisms of my work on that subject call for some remarks. Lord Rayleigh holds that ...

In the modern day, connecting with nature is often necessary to maintain happiness and health. What had been only a short month-and-a-half since spring gobbler season closed felt like eternity ...

Every breath you take, they really may be watching you. By Veronique Greenwood Your thumbprint, the pattern of lines in the iris of your eye: These are known to be more or less unique to each ...