More than 3 million sets of BowFlex adjustable dumbbells sold at popular retail stores are being recalled after hundreds of ...

Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells.

Hundreds of consumers have reported that the heavy plates can dislodge from the dumbbells while they're in use. Almost 4 ...

Here, we’ll cover the three main types of foods we need a lot of in our diets—called macronutrients—and how they’re broken down and ... including your weight, your waist size, and your ...

From sugary snacks to refined carbs, here’s a list of food items that you should avoid for faster weight loss. Here's a list of food items to avoid for faster weight loss.(Freepik) On May 18 ...

Hansal Mehta's weight loss journey using Mounjaro sparked debate in India. AIIMS endocrinologist Dr. Yashdeep Gupta highlights that these injectables mimic natural hormones, aiding weight loss and ...

Staying fit isn’t about crash diets or spending hours at the gym — it’s often the small, consistent habits that make the biggest difference. For fitness professionals, being in shape is less about ...

A world record-breaking swimmer has told BBC Panorama she was left "broken" by the harsh regime ... she recalls Rudd making cutting comments about her weight. When she confided in him that she ...

Aarja Bedi, a fitness coach, underwent a remarkable transformation, shedding 10 kilos. She regularly shares glimpses of her weight loss journey on Instagram, offering followers a mix of motivation ...

ankle weights. And they aren’t the clunky, primary-colored versions of aerobics-classes past. The streamlined pastel designs make them as much a fashion statement as a fitness tool. It had me ...

Despite Suaalii requiring surgery for a broken jaw, McKellar on Thursday said the injury was of a lower scale and the 21-year-old was already back in the gym working out to maintain his conditioning.

Exercises for smaller muscles such as the biceps and triceps should ideally be reserved until the end of a gym session. Lifting weights in a slow, controlled way has been shown to result in ...