Along with white sugar, brown sugar is considered an "added sugar," so the U.S. Food and Drug Administration recommends limiting one's intake of it to under 50 grams (about 12 teaspoons) per day.

Brown sugar is a source of carbohydrates that your body can use as energy. One teaspoon of brown sugar contains: 17.5 calories; 0 grams of fat, cholesterol, and protein 4.5 grams of carbohydrates ...

1 cup granulated white sugar. 1 teaspoon molasses. Combine the two ingredients in a food processor or blender. If dark brown sugar is what you need, add more molasses and blend until combined.

Along with naming brown sugar the 2025 Flavor of the Year, T. Hasegawa’s report predicts other up-and-coming ingredient and flavor trends, along with consumer patterns the company expects to ...

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Bad brown sugar smells strange and has such big crystals, it doesn’t fully incorporate into dough. The result: hard, crunchy cookies that are as appealing as hockey pucks.

White sugar, processed from cane or beets, lacks minerals unlike brown sugar, which contains molasses and is used in baking. Both sugars are high in calories and can cause health issues like ...