You’re too busy to exercise, right? Your job consumes all your time. You are strapped by professional and family demands. The more responsibility, the less free time. These do not have to be an ...

Alternative exercise for busy people. Scott has a list of ways to blend movement into your day without needing a gym. Of course, if you can hit the gym, that’s great, too.

Bryan Johnson, the 47-year-old tech millionaire who’s poured millions into his quest for immortality, has revealed the strict daily longevity routine that he shares with his son, Talmage, 19.

As the Springboks gear up for their upcoming European tour, former player and rugby legend Bryan Habana has shared his thoughts on the team's stellar performance under head coach Rassie Erasmus ...

Former World Cup-winning wing Bryan Habana has hailed the Siya Kolisi’s current Springbok side “the best we have ever seen” following their winning of the Rugby Championship last weekend.

As Kenya and South Africa prepare for the rugby sevens at the Paris 2024 Olympics, former Springboks winger Bryan Habana believes the sport has a “bright future” across Africa.

Bryan Habana says South Africa must return to their core principles in order to qualify for the men’s rugby sevens tournament at this year’s Olympic Games. Kenya beat the Blitzboks to a spot ...

Bryan Habana and fellow Springbok Steven Kitshoff were stunned by Antoine Dupont's moment of magic in the Investec Champions Cup final. Toulouse defeated Leinster 31-22 in the showpiece event at ...

But South African great Habana warned that the sport must also look for new ways to excite fans, while not losing the essence of the game. Read more at straitstimes.com.

Habana, who narrowly missed out on the Olympics in 2016, believes the flanker has what it takes to make a success of his switch Hooper made his debut in the shorter format in Hong Kong.

Michael Hooper is ready to launch the late-career switch to sevens from the international 15-a-side game that proved beyond at least one rugby great - but Bryan Habana is convinced the Aussie ...