Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Lucas Hatton is aiming to win the 'Big Jerk' event at the 2025 Arnold Strongman Classic, as seen by his 251-kg (553.4-lb) ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

Ethan Evans is at it again. The Los Angeles Rams punter recently posted an insane weightlifting video on his Instagram of him ...

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Andy Lee, the trainer of former WBO heavyweight champion Joseph Parker, has said his fighter may well hit the scale at a ...

City Council is the first in SWFL to keep fluoride. Council listens as dentists plead to protect poor kids' teeth ...

Just moments after he joked about it a bodybuilder tore his pec during bench press and got a horrific injury from it ...

"I'm locked in and focused on a very beautiful project that's very dear to my heart — it's Lanterns," Aaron told the Buzz. "I ...

Get insights into the advantages and drawbacks of anabolic steroids, also covering their various types, together with the ...

Restaurants are struggling with record-high U.S. egg prices, but their omelets, scrambles and huevos rancheros may be part of ...