Low energy in monsoon? Doctor shares 5 nutrients that you need to add to diet for recharging low mood By Adrija Dey Updated on: Jun 26, 2025 01:44 PM IST Read this news in brief form ...

Dr Indika Edirisinghe from the Illinois Institute of Technology suggested that around 100 calories of mango daily could boost insulin sensitivity. "Our study suggests that adding fresh mangoes to the ...

• A little miso mixed with mayonnaise gives tomato sandwiches an umami punch. • For every 1 tablespoon mayonnaise, combine it with 1/2 teaspoon red miso. • Spread the miso mayonnaise on toasted bread ...

(VOVWORLD) - Chef Bui Ngoc Quynh, known as Chef Q, earned a plant-based nutrition certificate from Cornell University, and trained in raw vegan cuisine at Living Light, the first culinary institute ...

Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well should be simple, pleasurable, and sustainable.

Experience the fiery flavors of Hanoi as we dive into a bowl of spicy Bun Rieu at the renowned Green Inn. This tantalizing Vietnamese dish is a symphony of rich flavors, combining savory broth ...

Beans are known to be a powerhouse of nutrients. They are rich in sodium, folate, fibre, calcium, vitamins, and phosphorus. But when beans are fried in oil, many of these nutrients begin to break down ...

Rambutan (Nephelium lappaceum) is a tropical fruit that is a good source of nutrients and antioxidants. It may offer health benefits such as aiding digestion, managing weight, and more. Rambutan ...

There’s a temperature-based trick that can help you burn up to 400 extra calories daily—without moving. It all comes down to exposing your body to quite chilling temps, which activates something ...