Charlotte Lim is stronger and fitter than most people half her age. Here’s how she stays in shape, from exercise routine to ...

Hundreds of fitness enthusiasts in Abu Dhabi are getting ready to sprint, squat, row and lunge their way through one of the world’s fastest-growing competitions: Hyrox. Established in Germany in 2017, ...

For Max Edwards, aka Busy Dad Training on YouTube, they became a simple but effective way to stay fit and lean during the ...

I had to take a doctor-ordered break from sports. For two whole weeks, I was supposed to refrain from all sports due to a ...

So, you know, it's not for the faint of heart. It's a grueling competition, which is why a young woman collapsed in the middle of Sydney's recent bout. Her teammate and boyfriend, on the other hand, ...