For Max Edwards, aka Busy Dad Training on YouTube, they became a simple but effective way to stay fit and lean during the ...

When a trainer says the word, you'll know that your workout will likely leave you doubled-over, heaving to catch your breath. It's synonymous with struggle, and you probably guessed it already: burpee ...

Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Burpees combine a squat, plank, push-up, and jump into one brutal movement that tests your entire body and cardiovascular ...

Looking for an all-in-one exercise? You may have done this exercise in high, middle, or even grammar school. It’s the Burpee. The Burpee provides outstanding fitness benefits including: Strengthens ...

Get powerful, Middle Aged Female Athlete Doing Burpee Exercise In Gym pre-shot video to fit your next project or storyboard.

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

Love them or hate them, burpees are undeniably effective engine builders. This is how many burpees you should do a day for improved fitness.

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to improve balance.