SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...

LAKE CHARLES, La. (KPLC) - Spending our time on our knees, digging up roots, planting seeds or repetitive squatting can lead to long term joint problems or add to existing joint pain. But in extreme ...

Here at TPS, we are going to explore the times when a professional athlete dealt with an injury at the worst possible time.

Thigh pain may appear suddenly, making the activities of daily life, such as walking, sitting, or going up stairs, feel like ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

Indiana’s Tyrese Haliburton, who was playing with a strained right calf, went down with a lower right leg injury in the first ...

Oregon may have to move forward without one of its top players.. Ducks star wide receiver Evan Stewart suffered a knee injury this week that's feared to be a torn patellar tendon, sources tell ...

Because mosquitoes tend to fly low, Doug recommends keeping a fan at knee level to deter them. This article was edited by Treye Green, Annemarie Conte, Megan Beauchamp, and Maxine Builder.